The Proper Way To Ingest Cbd Oil. CBD can be ingested by infusing it into meals such as cookies, beverages, and gummies. In this way, one can conveniently eat the product without the discomfort of consuming cannabis products in places that could have a stigma.
Another way is through the application of drops sublingually. The drops are put under the tongue for about 30 to 90 seconds. Each drop may consist of about 0.5 or 1.0 milliliters, though this majorly depends on individual needs.
There is no such thing as to the proper way to ingest CBD, it all depends on what you find comfortable. You might have to try various modes of administering CBD in other to find the sweet spot.
That being said, many people prefer CBD in oil form, so they can take it sublingually.
How To Use Cbd Oil Under Your Tongue